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Tina Brown
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Tina loves indulging in coffee, ice cream, cheese, and a good steak. Having lived in six states, she loves a good change of scenery. After college and three years of grad school, she was going crazy sitting inside, so she jumped at the opportunity to live in the woods full-time to do wilderness therapy with teenage girls. She didn’t see that one coming, but it was perfect in the craziest of ways. Both her work and personal life continue to be an adventure, which keeps it challenging yet exciting. She has the joy of being an aunt to the two most adorable girls on the planet. Though known for saying “peace and love” to bid others farewell, life hasn’t always been rainbows and butterflies for her. There have been dark patches and struggles that have shaped who she is in powerful ways and given her the lens to view life through the sunshine light that she now does.

A Little More About Me

Helping Someone Struggling With Self-Harm

As the issue becomes more prevalent in our culture, there seems to be an increase of knowledge around the topic of self-harm. This is great, but there

Do You Need to Forgive Your Teenage Self?

Have you ever found it easier to feel bad or sad for someone else's situation than your own? When we are in a tough

Hired and Fired, Beginning Again in the Workforce

I have a hard time slowing down or doing what most people refer to as “relaxing.” I am working on it and making slow

Do You Need a Break from Your Smartphone?

Have you ever been talking on your phone while rushing to get out of the house and finally, in exasperation, express to the person on

It's OK to Be Assertive and Make Decisions

Have you ever been in a group of friends that is too nice? You know the scene: you're all trying to decide what to

Choosing Vulnerability

So let's talk about the v word…vulnerability. Not the most popular topic in the world. I used to become instantly anxious and fearful just


“You're off to Great Places! Today is your day! Your mountain is waiting, So

every girl's dream

I came across a post on Facebook recently that read: “Every guy thinks every girl's dream is to find the perfect guy…pssh. Every girl's

Apology to Moms Everywhere

Dear Moms, Let me take a minute to officially apologize for the times I have judged you or your children. I will readily admit I