Have you ever been introduced to an idea that radically changed your life? Did this idea not only explain your past frustrations but offer

Have you ever been curious about starting a journal? And if you have, have you wondered exactly what a journal is and what purpose

Throughout my career, I’ve noticed that some of the best companies, both large and small, put a premium on providing exceptional customer service. I’ve

Most people would generally agree that while related, joy and happiness are two different things. Happiness tends to be dependent on external factors, such

Healthy personal boundaries are the key to healthy relationships. Without them, healthy relationships are impossible. Yes, you heard that right. Impossible. That is because

Whenever I travel a certain stretch of highway near where I live, I think of her. Along that route is a wooded area with

A young woman who appeared to be in her early thirties sat two chairs away from me in the breast imagining center. While I

October is Breast Cancer Awareness Month. It is an annual campaign designed to increase breast cancer awareness worldwide, promoting research, risk assessment, screening and

If you were a victim of child abuse or neglect like me, you very likely have experienced or do experience some level of shame.